Weiblicher Menstruationszyklus

Menstrual Cycle Gives Mindfulness, Strength and Inner Reflection

Guest blog by Dörte Stanek The Four Phases of the Menstrual Cycle Prepare the Way to Ourselves „I’m just glad when it’s over!“ The menstrual cycle restricts, is annoying, unnecessary, the worst thing in the world, stressful, painful… These are statements we all know and which I hear very often in my work with women. …

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Selbstliebe weiblicher Körper

Physical self-love as orgasm training

Guest blog by Inari Some women wish for more intense sexual pleasure. They suspect that a volcano of sensual fire and physical ecstasy is slumbering inside them. And they wonder how they can get to know their pleasure potential and physical self-love better. In our culture we are surrounded by many sexual stimuli. At the …

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